Hummus and Quinoa Wraps

Quinoa and hummus make a surprisingly tasty flavor pairing. Roll them up in a tortilla with fresh spinach and tomato for a great make-and-take lunch.

Hummus and Quinoa Wraps


Ingredients
4 10-inch whole wheat flour tortillas
2 cups hummus or other desired spread
1 cup cooked quinoa or desired whole grain
2 cups fresh spinach
2 medium tomatoes, thinly sliced
Instructions
In a dry skillet heat tortillas, one at a time, on both sides until warm.
Spread tortillas with hummus (or desired spread), using ½ cup for each tortilla, and top with quinoa. Divide spinach and tomatoes among tortillas; roll up tortillas.
Full Instructions recipe visit: www.forksoverknives.com

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