Easy Low Carb Paleo Meatloaf

Easy Low Carb Paleo Meatloaf - This healthy Paleo Meatloaf is a family-friendly weeknight dinner that's gluten/grain/dairy/sugar free and whole30 compliant! Only 210 calories and picky eater approved! 

For the sauce:
  • 1/2 Cup Canned tomato sauce
  • 1/4 Cup Tomato paste
  • 2 Tbsp Water
  • 2 Tbsp Deglet Noor dates, halved (about 3 dates or 23g)
  • 1 Tbsp White vinegar
  • 1 tsp Onion powder
  • 1/2 tsp Garlic powder
  • 1/2 tsp Sea salt

For the meatloaf:
  • 1 Lb Grass-fed ground beef (85% lean - don't use extra lean)
  • 1 Large egg
  • 6 Tbsp Green Bell pepper, diced
  • 1/4 Cup Green onion, sliced
  • 1/2 tsp Sea salt
  • Pinch of Black pepper
  • 4 tsp Coconut flour

  • Preheat your oven to 350 degrees.
  • Combine all the sauce ingredients in a small pot, set on high heat and stir to combined. Bring to a boil.
  • Once boiling, boil for 1 minute, stirring frequently. Then, reduce the temperature to medium and cook until the sauce begins to thicken, about 4 minutes.
  • Immediately transfer to a SMALL food processor (mine is 3 cups) and blend, stopping to scrape down the sides often, until smooth and the dates are broken down and incorporated. That may take a few minutes.

Next instruction recipe in : www.foodfaithfitness.com

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